Staying healthy is one of the core principles of having a productive lifestyle. Many people assume that CBD is only meant for people with life-threatening conditions such as chronic pain, cancer, epilepsy, and autoimmune diseases. However, studies have shown that other than eating a good diet, daily physical exercises, and having a good sleep, healthy people also require CBD, which plays a vital part in health and wellness.
Cannabidiol is a product from the cannabis Sativa plant, which is taken via many forms such as inhalation of the smoke by the mouth or as an aerosol spray to the cheeks. The mode of action of CBD is not yet clear or determined, current research has proved it to have more advantages than disadvantages, especially in healthy, fit individuals.
Some of its advantages are:
Relieving stress and anxiety
Anxiety disorders are the most prominent mental conditions affecting people worldwide. In our day-to-day lives, we face physical and emotional pressure. CBD products supplied by Botanicam plays a pharmacological role in boosting one’s mood after a very tiring day. It acts on selective serotonin reuptake inhibitors, which block the reabsorption of serotonin in your brain.
Serotonin, a chemical messenger used to regulate the body’s mood, sleep, digestion, and behavior modification. Thus when serotonin reabsorption is inhibited, your brain will transmit more serotonin signals to the body, thereby reducing anxiety and increasing your mood. These help in improving the quality of life in otherwise healthy individuals.
According to a study done in 2011, CBD can be used in the treatment of anxiety conditions such as public speaking discomfort to people with social anxiety disorders. Moreover, CBD can be used in the treatment of;
- Nightmare and replaying of negative memories in people with post-traumatic stress disorders(PTSD)
- Patients with panic disorders
- Generalized anxiety disorders
Reducing menstrual pain and cramps
Menstrual pains are usually due to altered levels of reproductive hormones and increased muscle spasms in the reproductive organs. Crystal, one of the products of CBD, is known for its efficacy in relieving menstrual cramps instantly and also reduction of stress and tension. Although, it is not clear how CBD reduces pain, it is also said to be used in vaginal health, ranging from hormonal mood swings to urinary tract and yeast infection.
CBD also aids in the endocannabinoid system, which is a network of hormones and receptors that help in maintaining homeostasis, especially during menstruation, where the hormones are imbalanced. Many women are reporting that CBD products are helping them in inactivating their moods when they feel sad and angry when in their menses.
Inflammation is the body’s response to injury and toxin, which can be acute or chronic. A report shared by the centers for disease control and prevention in 2018 (CDC), a fifth of the American population experience chronic pain daily. As mentioned earlier, your body has an endocannabinoid system which plays a key role in the inflammatory process and also maintaining the functions of the immune and nervous systems.
They are usually activated when microorganisms enter the body or in case of an injury and hence explaining the anti-inflammatory action of cannabinoids. Studies show that the other way that CBD reduces inflammation is by inhibiting an eicosanoid enzyme called COX2, which blocks the production of prostaglandins, which cause swelling and pain at the site of inflammation.
In case you are suffering from or struggling with joint pain or any other chronic condition that is associated with inflammation and pain, it is very effective to try CBD products. It is also important to consider the quality of the product before purchasing it.
Research done in 2014 showed that CBD has an inflammatory activity on sebum-producing skin cells and thus reducing swelling, pain, and redness in a person who had previously been bruised or had skin irritation, for example, psoriasis and eczema. Beauty companies have considered using CBD at the forefront during the manufacturing of their products, such as shampoos, creams, lotions, and face masks.
Although the research is still ongoing, CBD has shown positive effects on patients with acne and wrinkles. It has also been proven that CBD skin products can be used internally and externally for the support of skin health activities.
Source of energy in the body
Cannabidiol use is on the rise; people are trying it for varieties of reasons and as a source of energy are among them. In our day-to-day activities, we are exposed to some factors that tend to breed off our energy. These activities include lack of enough sleep, decreased food intake, and emotional stress.
Only a little evidence is available on how CBD acts on our body to stimulate energy, although it acts by strengthening the body cells. CBD products reignite one’s focus, and it improves mental clarity and thus improves productivity in the workplace and in your day-to-day activities.
Are you having problems in sleeping during the night? There is no need to worry again. CBD has shown important positivity in the treatment of insomnia. It is important to note that a peaceful and good night’s sleep is essential for general health and well-being, growth and repair of muscles, and memory formation. Experts have always recommended for an adult to sleep for approximately eight hours every night.
The use of CBD has been legalized in many countries because of its therapeutic use, although the only approved CBD product by FDA is epidiolex for the treatment of definite types of epilepsy. People have taken up the drug positively as it helps to ease chronic pain such as back pain and arthritis and also in treating insomnia, as discussed above. Its uses have shown that the benefits outweigh the risks.
Recent studies done by specialists show that CBD C can be used in the treatment of cancer symptoms, such as relieving pain, easing nausea, and also in stimulating appetite. However, CBD has not yet been proven to be the drug of choice in the treatment of cancer, as the research is still ongoing.